About the Course

This course is crafted to elevate your bodily expression to a new level, making each movement exceptionally expressive and graceful. You'll learn both fundamental and advanced techniques for managing your hands and back, essential for any dance style. Master the use of your body's flexibility to create stunning dance visuals.

Course Content:

  • Class #1: Flexibility and mobility exercises for the thoracic region, back, and arms, plus exercises from yoga.

  • Class #2: Developing mobility and flow in the arms.

  • Class #3: Learning basic arm coordination suitable for three dances: Cha Cha, Samba, and Rumba.

  • Class #4: Basic coordination and touch techniques (how hands interact with the body), combined with exercises on touch and use of space.

  • Class #5: Accents — hand variations focusing on wrists and fingers, along with breathing techniques for the body and back.

  • Class #6: Mini-Choreography — Figure Combinations."

  • BONUS CLASS: Emotions and dance character, delving into hand sensitivity.

Who Is This Course For?

This course is meticulously crafted for dancers of all levels - from beginners taking their first steps in the world of dance to professionals seeking to refine their skills, as well as enthusiasts and instructors looking for new techniques and inspiration.

  • Beginning Dancers

    This course will guide you through the basics of hand and back flexibility, ensuring you build a strong foundation for your dance journey.

  • Professional Dancers and Coaches

    This course is designed to refine your technique and enhance your expressiveness on stage, helping you stand out in the competitive world of dance. You'll get fresh ideas and insights into improving flexibility.

  • Dance Enthusiasts

    If dance is your passion and you're always looking to learn more, this course will feed your enthusiasm with new movements, routines, and the joy of discovering what your body can achieve with dedicated practice.

Basic option

• Access to video lessons.
• 3-month access to the course.
• PDF lesson notes.

Click to Watch Intro of the Course

Liya Kazbekova

• 12 times Kazakhstan National Champion
• Master of Sport
• 2 times WDSF World Championship finalist in 10 dances and Latin
• German Open Championship and Asian Indoor Games finalist
• Winner and medalist of many International Competitions around the world
• Blackpool Professional Rising Star semifinalist
• 20 years in Ballroom dance industry
• 10 years of successful teaching experience of different levels and ages around the world

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